

How do you say Sustainable?
I am
Hooked!
It is so difficult to keep up with what you can and can't eat as far as fish and seafood goes.
You can follow the various sites such as
Seafood Watch which is one of my faves. however it is difficult to pull out your guide or your Blackberry to look up a fish when you are at the market. So hard to know exactly how your fish was caught and where or if the mercury levels are too high.
I usually stick to what I know like arctic char and rainbow trout or if I am cottaging the
Milford Bay Trout Farm is great! Just bring your rod or you can buy trout freshly caught. Restaurants such as
Vertical 100 King Street West are listing the fish that are sustainable on their menu which is very helpful and is a no-brainer for those of us that don't want to sound pretentious by asking.
But if you want to cook at home then go to a place where all the thinking is done for you. Check out
Hooked! Hooked is a new sustainable fish market that is fantastic! Located at 888 Queen Street East. I was there yesterday and I have to tell you I am hooked! Opened by Dan and Kristin Donovan and
all sustainable. What a treat to walk into their quaint little store and hear the delightful stories about how and where each and every fish was caught and how to cook them as well. I bought some locally caught Mackerel. Dan suggested that I put some olive oil and salt and pepper on it and grill skin side down for 6 minutes then turn over for another minute. He also recommended a rose to compliment the fish. I also got some fresh garlic shoots which I cooked the same way and served them with peas and fresh thyme. I have to tell you the meal was absolutely DEEEEElicious! It was so refreshing to have an intelligent conversation with someone who is passionate and knowledgeable about what they do. Ever since reading the book
Bottomfeeder I changed the way I eat fish and seafood. Dan told me the book is the reason he opened the store.
I will definitely go back for great fish and I look forward to more stories and the answers to all my questions.
I can suggest a wine glass to compliment your wine experience and recommend wine storage solutions for your collection. But when it comes to fish I will go to the experts!